Which fruit makes our liver healthy if we eat it every day? The liver is a vital organ that is responsible for processing nutrients, detoxification, and maintaining general well-being. A poor diet and an unhealthy lifestyle can put a strain on the liver, which can lead to various health problems. The liver is the only organ in our body that cleanses itself. Everything we eat or drink is detoxified by our liver. Therefore, it is important to maintain a balanced, liver-friendly diet to keep the liver fit. Here are some fruits that help cleanse the liver naturally – 1) Berries-: Fruits that are rich in antioxidants have been proven to help with liver health. Strawberries, raspberries, and blackberries are rich in antioxidants that actively help support liver health. 2) Grapefruit-: Grapefruit is rich in vitamin C and supports liver detoxification, Grapefruit can activate the chemicals responsible for breaking down fatty acids. This can help prevent… Read More